wa4d

wa4d MikeStation WIDE FINAL

Antennas: Dipoles, End-Fed wire and Mag Loop

Xercise

WA4D is in the gym 5-6 days a week    (2 hours a day)

There’s a big sign on the wall in my gym. It reads, “1 in 3 adults in the USA are ‘Pre-Diabetic’ – are you?”  of that group, 70% will graduate to full on Type-2 diabetes.  If you’re not eating right and exercising….

well, do I really need to finish that sentence?

LINKS:

WA4D Post: The increasing irrelevance of Ham Emcomm